Ana Catarina Dias | Psychologist
Ana Catarina Dias - Psychologist
FAQs about Therapy
For how long?
1: Going to therapy means I`m "weak"
2: Going to therapy means I`m "crazy"
3: Therapy is for the "lonely"
4: Therapy is about "treating a disorder"
5: Therapy is about "normalizing" the client
6: Therapy is about "venting"
7: Therapy is about "getting advice"
8: Therapy will make me worse
9: Therapy is endless
10: Therapists are all the same
Obsessive Compulsive Disorder
Self-Esteem and Self-Acceptance
Loss and Grief
Progressive Muscle Relaxation